How do you get out of being stuck?
Endlessly thinking about what could be better or different.
Really wanting something—a new job, relationship, or move away, for example—and then losing motivation to do anything about it.
Identifying something that looks exciting and then talking yourself out of taking a step that would get you closer to it.
Indecision, worry, and over-thinking that robs you of being present and enjoying life as it is.
Feeling fear about the future, get stuck with depression and lack of energy and zero motivation
“I don’t know what to do.” “I’m in a rut.” “I feel stuck.” Is this something you’re feeling right now? You are certainly not alone , this is a very common problem.
Why do we get stuck?
There are many reasons feeling stuck in your life can happen.
Change creates fear in many people and for many it is easier to stay with what you know than what you don’t know.. Loss of confidence, self belief and loss of motivation and energy . No movement means no change and feeling stuck does not change.
Feeling out of your comfort zone is not comfortable to start with. What can stop you is fear of failure, even fear of success. Changing your beliefs and your mindset is key along with determination. Finding a goal, a passion a purpose can help you find your
Feeling stuck can happen at many different stages of life: early in careers, at mid-life, after death of a loved one, a divorce or during a pandemic. If you have persistent feelings of depression, worry, or anxiety, or your feelings of stuck ness are getting in the way of your ability to cope, it may be helpful to find a life coach for depression, life coaching for women or life coach for stuck ness and transition
Feeling stuck could be a sign that it’s time to make a change.
We Human Beings do not like change. However, change can create new perspectives, new hopes and new possibilities and give you a completely new outlook to your life.
If you feel stuck, this could be a sign that something isn’t working for you anymore. This could involve being dissatisfied in your career, your relationships, your social circle, family situations or just wanting a complete change.
Taking the tiniest steps is a step in the right direction.
Small steps lead to bigger steps where new doors can open and new ideas come to surface. Just taking your first step is the start and creates movement and energy. Nothing fulfilling and worthwhile and lasting happens in a day
You don’t have to have it all figured out to move forward.
The thing with feeling stuck is that sometimes you don’t know what you need to get unstuck or what you want from life in general. But this “numbness” and “emptiness” that you’re feeling (temporarily!) should not stop you from making a change.
Even if you don’t see the end result and don’t know where it is exactly that you’re going, it is crucial to just start moving. Try new things, meet new people, buy new clothes – anything that can help you figure out what it is that you want and how to get it.
New beginnings can feel like endings.
Now, you may not actually see the opportunities that are coming your way. Those endings that make you sad and disappointed should be seen as new beginning. This is a new chapter in your life, your chance to change your life.
Amazing and Magical things happen when you clear your life of all the negativity.
Negativity often comes hand in hand with feeling stuck. So your number one priority is removing toxicity from your life. And you can start with surrounding yourself with positive people and getting rid of the negative ones.
Believe what your heart tells you, not what others say. They are not you.
Are you listening and allowing yourself to be influenced by others? Believe in yourself , it’s YOUR life…..